Guide to help you to prevent losing control in the casinos or online poker rfootball you can have breaks. Every half hour you can get up and leave the casino for 15 minutes and have a drink before coming back in, then after 4 hours you can leave and not come back for 4 more hours. By limiting the time you spend in the casino you can control the amount of money you can lose thus helping you to stay in control.
Cut Off Point:
To help make sure you do not give in to the gambling gods and fork over all your savings to the casino I recommend setting a cut off point. This means that once you hit you set amount you push yourself away from the table and leave the casino. It does not matter if you go to the bar, have some food or take a shower and a nap. Just getting out of the casino will help you regain your attachment to reality. Then after an hour or so you c
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Gambling from Your Cell Phone:
This type of gambling is becoming more and more popular. Especially with people who have long commutes on busses and trains to get back and forth to work. What better way to kill some time then with a few hands of blackjack. To stop yourself from losing all track or time and reality I suggest that you use a cell hone with prepaid talk time. This is so when the phone runs out of credits it will disconnect from the casino and without another card you can not get back online, and the time it will take you to get another card and reactivate the phone the casinos spell over you will be broken.
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